Head Massage

Kasra LMT

A Natural Approach to Healing

 

We believe that each massage technique that we give is unique and we leave you feeling relaxed and pain free at the end of every session.

 
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Swedish Massage

Here are some of the many benefits of massage. * Massage calms the nervous system and promotes a sense of relaxation and well being. * Massage reduces tension and anxiety, and can help relive depression. ... * Massage therapy can help with pain management in conditions such as arthritis, sciatica, muscle spasms.
Trigger point massage involves a more targeted approach focused directly on releasing painful trigger points, so the sessions are meant to be more therapeutic and results-oriented than luxurious or relaxing.

Sports massage on leg

Deep Tissue Massage

Deep tissue massage is best for giving attention to certain painful, stiff "trouble spots" in your body. The massage therapist uses slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues deep under your skin. Though less rhythmic than other types of massage, deep tissue massage may be therapeutic -- relieving chronic patterns of tension and helping with muscle injuries, such as back sprain.

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Trigger Point

Trigger point massage focuses on releasing trigger points, which are small, tight knots that develop in muscles that may even cause pain in other areas of the body (an effect known as “referral pain”). Trigger point massage incorporates other therapeutic massage techniques from acupressure or myofascial release therapy, among others, depending on the therapist’s background.
Trigger point massage involves a more targeted approach focused directly on releasing painful trigger points, so the sessions are meant to be more therapeutic and results-oriented than luxurious or relaxing.

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Acupressure Massage

Acupressure is a massage therapy technique based on the theories of Traditional Chinese Medicine (TCM) that uses finger pressure to mobilize chi — or life force energy — at specific spots on the body called acupressure points, which are also known as acupuncture points or acupoints. These acupressure points are physical locations where chi can be accessed to release blocked or congested energy centers in the body, promoting unobstructed chi flow for health and well-being.

Reflexology

Reflexology

Reflexology is the application of pressure to areas on the feet (or the hands). Reflexology is generally relaxing and may help alleviate stress.

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Cupping Therapy

The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, and even cellulite.

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Hot Stone Massage

Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.

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Compression Stretch

When done properly, stretching can do more than just increase flexibility. According to M. Alter, benefits of stretching include:

  • enhanced physical fitness

  • enhanced ability to learn and perform skilled movements

  • increased mental and physical relaxation

  • enhanced development of body awareness

  • reduced risk of injury to joints, muscles, and tendons

  • reduced muscular soreness

  • reduced muscular tension

  • increased suppleness due to stimulation of the production of chemicals which lubricate connective tissues

 

Contact

For more information about Kasra LMT - our program, activities, staff and more, don’t hesitate to contact us!

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Opening Hours

Come Visit

Monday: 10am-6pm
Tuesday - Thursday: 6pm-9pm
Friday: 10am-6pm
Saturday: 12am-4pm
Sunday: 6pm-9pm